Next stop on tour was Colchester CO3 … A place full of history & represented by a good few ex service men including a lovely man named Syd who shared some great stories about the area. A decent 5k around the community & we met the team at Fit 4 Less which completed our visit… next stop Ipswich #YourTownOnTour #runyourtownwithenergie #community #SupportLocal
